Do you want to understand yourself?

Do you want to understand yourself and your motivations more clearly? Do you feel like you have no motivation, are stuck, weighed down, tired of holding it all inside? Do you need answers but feel like you have none? This class is for you. This is a space for hearing what your wisdom is saying…

We are core!

Women, we are daughters, sisters, wives, mums, teachers, doctors, self-employed boss ladies. We master the art of holding together our families, marriages, households, friendships and jobs all in a days work. It all centers around us and we carry it all with love and strength. We are the Core🧡 Core is inspired by women and…

Chante shares her inspiring story with us.

The best way I can describe my journey to you is through the metaphor of a paper plane. A clean sheet of paper, an impressionable sheet of paper, was me in the beginning. Growing up with society and the online media at such a young age made me quite impressionable. In the 6th to the…

Day Zero is a lesson to us all!

By Mumtaz Moosa Saley The word day Zero sounds like a movie title for the end of the world. Think world war if you must. If you have been living under a rock; day Zero is the day which Cape Town and surrounding areas are counting down to when taps will officially run dry. A…

Stay ahead of trends this summer with Skylr

THE BRAND: SKYLR Skylr have recently launched an exciting athleisure-luxe brand. What is athleisure-luxe, anyway? It’s a term that both the media and fashion industry have started to use without hesitation, but its root words, athletic, leisure and luxe (luxury) are in fact polar opposites. It’s a blanket term for activewear that’s not really meant…

Learn to de-stress by being creative.

By Mumtaz Moosa Saley As adults we aren’t creative – the older we get the more we assume painting is for the experts while colour-in books are seen as a kid’s thing. As this year’s trends hit the shores of the world, Adult colour-in books have taken the bookstores by storm. Coffee shops across the…

For hair that won’t bhave

“Please note this not a paid ad, but one based on product testing by myself. Not all products make it to the blog unless it works for me. ” Like many my hair is the part on my body that endures the most torture, from styling to hair dying and so on. Many products promised…

Salaah friendly hair treatment.

MK has nanotechnology- This means that it has a much smaller Keratin particle that has the ability to work deeper into the hair and at the same time deposit more treatment into the hair strand. This results in hair that is much more repaired , soft and smoother making it much easier to style and…

Level Up Aesthetics helping you to get healthy. 

Level Up Aesthetics  Brings you the ultimate fat blasting workout! 1 hour session, focused on strength for toning up and interval cardio for fat loss. Get into shape, increase your endurance and overall health.  Training offered at Splice gym, Killarney as well as at home training. Whatsapp 0720218589 Instagram: @aadilahtootla